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Almost to goal weight. Started December 1, 2013 at 171 pounds.
I'm 151 today and ready to go on Phase 2 in a week.
Lunch for Josie's birthday - small Caesar salad and cup of vegetable soup.
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151.0 lb
Lost so far: 0 lb.
Still to go: 6.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 18 February 2014:
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1377 kcal
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Fat: 77.90g | Prot: 93.01g | Carb: 89.84g.
Breakfast: Hard-Boiled Egg, Ideal Protein Wildberry Yogurt Drink Mix. Lunch: Vegetable Soup (Home Recipe), Paradise Bakery Southwest Chicken Caesar Salad (Small). Dinner: Olivia's Organics Spring Mix Salad, Green String Beans, Omaha Steaks Beef Filet Mignon. Snacks/Other: Sweet or Dark Chocolate, Ideal Protein Double Chocolate Brownies. more...
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