Weigh In record (no journal entry) for 18 February 2014
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262.2 lb
Lost so far: 0 lb.
Still to go: 82.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2014:
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2814 kcal
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Fat: 128.03g | Prot: 140.75g | Carb: 280.13g.
Breakfast: Ore-Ida Tater Tots, American Cheese, Coffee with Cream and Sugar, Bagel, Coca-Cola Diet Coke (Can), Bacon, Fried Egg. Lunch: Fritos Original Corn Chips (Package), Meat Loaf, Carrots, Celery, Coca-Cola Diet Coke, Gala Apples, Nature's Own White Wheat Bread. Dinner: Chow Mein or Chop Suey, Fried Rice, IMEI Scallion Pancake, Chicken Wing, Egg Drop Soup, 1% Fat Milk. Snacks/Other: Cuties Clementines, Chobani Nonfat Blackberry Greek Yogurt, BelGioioso Fresh Mozzarella Cheese, Wonderful Pistachios. more...
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gaining 4.7 lb a week
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