lneuwirt's Journal, 18 February 2014

262.5 lb Lost so far: 0 lb.    Still to go: 112.5 lb.    Diet followed reasonably well.

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1828 kcal

Fat: 72.29g | Prot: 62.46g | Carb: 237.40g.   Breakfast: Pepsi Diet Pepsi, Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate. Lunch: Chocolate Ice Creams, Great Value Ripple Cut Potato Chips, Vlasic Dill Pickle Spears, Del Monte Mixed Fruit Cup No Sugar Added, Grilled Cheese Sandwich. Dinner: Grandessa Strawberry Frozen Fruit Bars, Milk (2% Lowfat with Added Vitamin A) , Progresso White Clam Sauce, Spaghetti. more...

2900 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...