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anth1987
Journal
18 Feb 14
anth1987's Journal, 18 February 2014
anth1987's Profile
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Should have started over on 1/1/14 at 232 lbs
220.0 lb
Lost so far:
0 lb
.
Still to go:
35.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 18 February 2014:
1939 kcal
Fat: 65.67g | Prot: 62.64g | Carb: 282.20g.
Breakfast:
Clover Honey, Ocean Spray Cran-Apple Juice Drink, Thomas' Original English Muffins.
Lunch:
Taco or Tostada with Beef, Cheese and Lettuce, Peanut Brittle, Apple-Cranberry-Grape Juice Drink.
Dinner:
Kraft American Cheese Slice, Freihofer's 100% Hearty Whole Wheat Bread, Campbell's Condensed Tomato Soup.
more...
2902 kcal
Activities & Exercise:
Desk Work - 9 hours, Resting - 7 hours, Sleeping - 8 hours.
more...
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