Weigh In record (no journal entry) for 25 February 2011
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171.6 lb
Lost so far: 6.4 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2011:
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2114 kcal
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Fat: 73.75g | Prot: 79.49g | Carb: 297.66g.
Breakfast: Buttermilk Waffles. Lunch: Organic Brown Eggs (Large). Dinner: Light Fat Free Tomato & Basil Pasta Sauce, Spinach Egg Noodles (Enriched, Cooked). Snacks/Other: Creamy Peanut Butter, jumbo popping corn, Mojo Bar - Honey Roasted Peanut, Russet Burbank Idaho Potatoes, Milk Chocolate Hot Cocoa Mix, Pink Lady Apples, Bananas. more...
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gaining 0.2 lb a week
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