adnixon's Journal, 25 February 2011

Weigh In record (no journal entry) for 25 February 2011
123.1 lb Lost so far: 38.9 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 February 2011:
1270 kcal Fat: 64.72g | Prot: 50.19g | Carb: 131.10g.   Lunch: Mini Chocolate Chip Cookies - 100 Calorie Pack, Fettucine Noodles, Grilled Chicken, Light Parmesan Alfredo Cheese Creations Sauce. Dinner: Ferrero Rocher Hazelnut Chocolates, Saltine Crackers. Snacks/Other: Light Fat Free Sour Cream & Onion, Kisses, Creamy Peanut Butter, Grape Jelly, Light Wheat Bread. more...
2364 kcal Activities & Exercise: Shopping - 10 hours and 25 minutes, Desk Work - 2 hours, Driving - 1 hour and 5 minutes, Sleeping - 8 hours, Standing - 1 hour, Sitting - 1 hour and 20 minutes, Walking (moderate) - 3/mph - 10 minutes. more...
gaining 0.4 lb a week

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