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drank too much to count last night
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144.0 lb
Lost so far: 2.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 February 2011:
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1768 kcal
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Fat: 12.21g | Prot: 98.91g | Carb: 293.78g.
Breakfast: Wild Sardines in Marinara Sauce, Green Cabbage, Peanut Butter, grapes. Lunch: Chunk Light Tuna In Water, grapes, Steam Supreme All Natural Winter Blend. Dinner: baby broccoli florets, Beer, Brussels Sprouts, Light Vegetable and Noodle Soup. more...
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2461 kcal
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Activities & Exercise:
Housework - 2 hours, Bicycling (moderate) - 13/mph - 45 minutes, Walking (moderate) - 3/mph - 40 minutes, Sitting - 7 hours, Resting - 6 hours and 35 minutes, Sleeping - 7 hours. more...
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losing 9.8 lb a week
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