no more WD for a while. I have been feeling stronger lately but not necessarily leaner. really want to see the 180s man.
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192.7 lb
Lost so far: 0 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2011:
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360 kcal
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Fat: 4.50g | Prot: 72.00g | Carb: 9.00g.
Breakfast: 100% Whey Protein Powder Gold Standard - Chocolate Mint, 100% Whey Protein Gold Standard - Dutch Chocolate. more...
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losing 5.6 lb a week
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