ay1004's Journal, 25 February 2011

Weigh In record (no journal entry) for 25 February 2011
114.6 lb Lost so far: 0 lb.    Still to go: 14.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 February 2011:
1864 kcal Fat: 66.39g | Prot: 62.97g | Carb: 197.19g.   Breakfast: Original Kim Chi, White Rice (Short-Grain, Cooked), Beef Shortribs, Beef Stock (Home Prepared). Lunch: Hawaiian, Mushroom Barley Soup (Canned, Condensed). Dinner: Chianti Wine, Thin Crust Pizza with Meat and Vegetables. more...
gaining 1.9 lb a week

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