Weigh In record (no journal entry) for 25 February 2011
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114.6 lb
Lost so far: 0 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2011:
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1864 kcal
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Fat: 66.39g | Prot: 62.97g | Carb: 197.19g.
Breakfast: Original Kim Chi, White Rice (Short-Grain, Cooked), Beef Shortribs, Beef Stock (Home Prepared). Lunch: Hawaiian, Mushroom Barley Soup (Canned, Condensed). Dinner: Chianti Wine, Thin Crust Pizza with Meat and Vegetables. more...
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gaining 1.9 lb a week
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ay1004's weight history
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