lamapa515's Journal, 14 July 2021

going to the farmers market....will go and buy some vegetables for my daily salads.first time this year to go to market..

193.4 lb Lost so far: 23.2 lb. Still to go: 13.4 lb. Diet followed reasonably well.

Diet Calendar Entry for 14 July 2021:

372 kcal

Activities & Exercise: Samsung Health - 24 hours. more...

gaining 2.4 lb a week

Comments

Best produce to be had, in lieu of your own garden!

14 Jul 21 by member: grammalaura


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lamapa515's weight history