Weigh In record (no journal entry) for 13 July 2021
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152.6 lb
Lost so far: 17.4 lb.
Still to go: 152.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 July 2021:
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1790 kcal
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Fat: 68.19g | Prot: 59.85g | Carb: 251.08g.
Breakfast: Trader Joe's Organic Fuji Apples, My Coffee. Lunch: homemade turkey sandwich. Dinner: White Rice (Medium-Grain, Cooked), Homemade Vermont Chicken Curry. Snacks/Other: Trader Joe's Dark Chocolate Covered Almonds, Kasugai Roasted Hot Green Peas, Trader Joe's Chocolate Almond Biscotti, Trader Joe's Low Fat Chocolatey Cats Cookies, Trader Joe's Dark Chocolate Covered Blueberries, Late July Jalapeño Lime Tortilla Chips. more...
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gaining 6.3 lb a week
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bumbye's weight history
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