Weigh In record (no journal entry) for 17 February 2014
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180.0 lb
Lost so far: 0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 February 2014:
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892 kcal
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Fat: 38.22g | Prot: 40.60g | Carb: 103.53g.
Breakfast: Pummelo, Green Tea. Dinner: Mint chocolate chips, Strawberries, Lemon-Butter Sauce, alaskan flounder , Red Potatoes (Flesh and Skin, Baked), Brussels Sprouts. Snacks/Other: Kroger Raw Almonds, Yoplait Light Fat Free Yogurt - Raspberry Cheesecake. more...
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gaining 0.3 lb a week
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