Weigh In record (no journal entry) for 25 February 2011
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151.5 lb
Lost so far: 31.5 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2011:
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672 kcal
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Fat: 35.07g | Prot: 29.02g | Carb: 63.18g.
Breakfast: red pepper, trader joes marinated mushrooms, 50% fat cheddar, avocado, egg white, Organic Brown Eggs (Large). Lunch: Cream Of Vegetable Soup (Dry, Dehydrated), Red Delicious Apples. Snacks/Other: Smartfood Popcorn white cheddar cheese flavored. more...
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gaining 7.0 lb a week
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