Donna N's Journal, 25 February 2011

119.8 lb Lost so far: 5.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

---

1058 kcal

Fat: 45.13g | Prot: 57.65g | Carb: 110.88g.   Breakfast: olive oil, sugar, tea, orange, egg. Lunch: lettuce, avocado, lean hamburger, cheese, salsa, plain yogurt, water. Dinner: tuna, salad, salad dressing, water. Snacks/Other: coffee, 1% Fat Milk, sugar, York peppermint patties, almonds, sugar, 1% Fat Milk, coffee, Thin mint Girl Scout cookies. more...

1816 kcal

Activities & Exercise: Sitting - 4 hours, Standing - 3 hours, Shopping - 15 minutes, Housework - 1 hour, Driving - 3 hours and 40 minutes, Sleeping - 8 hours, Resting - 4 hours and 5 minutes. more...