kellystipa's Journal, 08 May 2009

126.0 lb Lost so far: 4.0 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.

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1862 kcal

Fat: 101.52g | Prot: 54.33g | Carb: 203.27g.   Breakfast: Sourdough Grilled Chicken Club. Lunch: balsamic dressing , butter, rolls, french fries, Avocado Egg Rolls. Dinner: banana. Snacks/Other: potato chips, hershey kiss. more...

1476 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...