Weigh In record (no journal entry) for 17 February 2014
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116.4 lb
Lost so far: 0.4 lb.
Still to go: 6.2 lb.
Diet followed N/A.
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Diet Calendar Entry for 17 February 2014:
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1219 kcal
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Fat: 34.64g | Prot: 37.09g | Carb: 199.90g.
Breakfast: Apple Barn Apple Butter, Jif Creamy Peanut Butter, Sara Lee 45 Calories & Delightful 100% Whole Wheat with Honey Bread, Grapes, Otis Spunkmeyer Chocolate Chip Muffin. Lunch: Meatless Pasta with Tomato Sauce. Dinner: Ciabatta, Farmer's Market Quiche Lorraine. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Pop Secret Extra Butter Popcorn. more...
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gaining 3.6 lb a week
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