Weigh In record (no journal entry) for 17 February 2014
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225.0 lb
Lost so far: 43.0 lb.
Still to go: 105.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2014:
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147 kcal
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Fat: 4.21g | Prot: 2.50g | Carb: 25.75g.
Breakfast: Baked Sweetpotato (Peel Not Eaten). more...
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gaining 0.1 lb a week
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