Weigh In record (no journal entry) for 17 February 2014
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208.4 lb
Lost so far: 0 lb.
Still to go: 30.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2014:
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1678 kcal
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Fat: 68.94g | Prot: 116.27g | Carb: 153.02g.
Breakfast: Coffee (Brewed From Grounds), Cream (Half & Half), Rice Dream Vanilla Enriched Rice Milk, Blueberries. Lunch: Chicken Breast, Kraft Light Raspberry Vinaigrette Salad Dressing, BelGioioso Parmesan Cheese, Lettuce Salad with Assorted Vegetables. Dinner: Vegetable Oil, Green Giant Steamed Mixed Vegetables (Frozen), Panda Express Grilled Teriyaki Chicken, Cooked Soba Japanese Noodles. Snacks/Other: Vita Coco 100% Pure Coconut Water (11.1 oz). more...
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steady weight
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6 weeks too's weight history
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