Weigh In record (no journal entry) for 17 February 2014
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147.0 lb
Lost so far: 43.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2014:
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769 kcal
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Fat: 20.32g | Prot: 44.39g | Carb: 109.68g.
Breakfast: Culinary Circle Cranberry Walnut Artisan Bread, Coffee with Skim Milk. Lunch: Bananas, Breakstone's Cottage Doubles Lowfat Cottage Cheese & Pineapple, Armour LunchMakers Cracker Crunchers Cooked Ham. Dinner: Taco Soup. more...
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losing 0.5 lb a week
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