tb4r's Journal, 24 February 2011

Weigh In record (no journal entry) for 24 February 2011
250.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed N/A.

Diet Calendar Entry for 24 February 2011:
2872 kcal Fat: 112.06g | Prot: 174.43g | Carb: 286.69g.   Breakfast: Light Whole Grain Bread, 2% Singles American Reduced Fat Pasteurized Process Cheese Food with Added Calcium, Whole Eggs (Medium), Raisins, 100% Whole Grain Oatmeal. Lunch: Baked BBQ Chips, Paradise Club Sandwich. Dinner: easy express savory chicken & rice skillet. Snacks/Other: Sugar Free Metamucil, Organic Reduced Fat Chocolate Milk, Deluxe Whey Protein Energy Bar - Caramel Peanut, Pork Rinds. more...

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