MMDuff10's Journal, 17 February 2014

150.4 lb Lost so far: 40.6 lb.    Still to go: 11.4 lb.    Diet followed reasonably well.

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885 kcal

Fat: 74.50g | Prot: 37.00g | Carb: 21.50g.   Breakfast: Splenda Splenda with Fiber, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Splenda No Calorie Sweetener with Fiber, Jif Creamy Peanut Butter, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Dinner: Hormel Sliced Pepperoni, Great Value Shredded Mozzarella Cheese. Snacks/Other: Splenda Splenda with Fiber, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. more...

1987 kcal

Activities & Exercise: Resting - 8 hours and 45 minutes, Sleeping - 6 hours and 30 minutes, Desk Work - 8 hours and 45 minutes. more...