Weigh In record (no journal entry) for 17 February 2014
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140.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2014:
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3386 kcal
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Fat: 120.92g | Prot: 172.26g | Carb: 387.30g.
Breakfast: Ayrshire Low Fat Fresh Milk, Super Whey-Strawberry Flavour, Full Cream Long Life Milk, Crunchalots, Weet-Bix. Lunch: Low GI Soya Linseed Bread, Sandwich Spread, Crunchy Peanut Butter, Toaster White, Low GI Soy & Linseed. Dinner: Broccoli & Cauliflower Florets, Spaghetti, Lite Mayonnaise, Mild Cheddar. more...
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gaining 1.5 lb a week
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shockerza's weight history
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