Myrna Wilson's Journal, 17 February 2014

138.6 lb Lost so far: 0.4 lb.    Still to go: 13.6 lb.    Diet followed poorly.

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1053 kcal

Fat: 41.43g | Prot: 25.66g | Carb: 147.63g.   Breakfast: Herbal Tea, Pillsbury Cinnamon Rolls with Icing Made with Cinnabon Cinnamon. Lunch: Odom's Tennessee Pride Sausage Biscuits. Dinner: Upside Down Cake (All Fruits), Beef Stew with Potatoes and Vegetables in Gravy. more...

1479 kcal

Activities & Exercise: Resting - 8 hours, Sleeping - 16 hours. more...