Weigh In record (no journal entry) for 24 February 2011
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135.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 February 2011:
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1106 kcal
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Fat: 21.27g | Prot: 41.69g | Carb: 196.07g.
Breakfast: Bananas. Lunch: Snacktime, Organic Light Agave Nectar, Herbal Tea (Other Than Chamomile, Brewed). Dinner: Steamfresh Long Grain White Rice with Mixed Vegetables, Mahi Mahi, Mixed Salad Greens. Snacks/Other: Sugar Wafers (with Creme Filling), Chamomile Tea (Brewed), Light Agave Nectar, Organic Graham Cracker Sticks. more...
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1588 kcal
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Activities & Exercise:
Stretching (yoga) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 1.0 lb a week
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