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BelindaMomof4
Journal
24 Feb 11
BelindaMomof4's Journal, 24 February 2011
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Weigh In record (no journal entry) for 24 February 2011
177.0 lb
Lost so far:
5.0 lb
.
Still to go:
22.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 February 2011:
1051 kcal
Fat: 30.00g | Prot: 40.57g | Carb: 169.57g.
Dinner:
little caesars pizza, mini corn dogs.
Snacks/Other:
banana, grapes, sugar free jello.
more...
2161 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 52 minutes, Resting - 15 hours and 8 minutes, Sleeping - 8 hours.
more...
losing 5.8 lb a week
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