Weigh In record (no journal entry) for 24 February 2011
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265.0 lb
Lost so far: 24.0 lb.
Still to go: 66.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2011:
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1839 kcal
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Fat: 62.01g | Prot: 132.87g | Carb: 179.32g.
Breakfast: Bacon, Milk (Nonfat), Egg Whites. Lunch: Salmon, Nonfat Milk, Sticky Rice. Dinner: Sticky Rice, Kosher Salt, Paprika, Butter, Bisquick, Chicken Thigh (Skin Not Eaten). Snacks/Other: Peanut Butter Hearts, Fudge. more...
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gaining 5.1 lb a week
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