marlenezambrana's Journal, 24 February 2011

Weigh In record (no journal entry) for 24 February 2011
147.4 lb Lost so far: 20.6 lb.    Still to go: 17.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 February 2011:
832 kcal Fat: 15.50g | Prot: 96.50g | Carb: 63.50g.   Breakfast: macaroni and cheese. Lunch: Chocolate Protein Shake. Dinner: Chocolate Protein Shake. more...
losing 2.8 lb a week

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