Weigh In record (no journal entry) for 24 February 2011
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139.4 lb
Lost so far: 1.6 lb.
Still to go: 9.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2011:
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1023 kcal
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Fat: 33.60g | Prot: 39.85g | Carb: 149.53g.
Breakfast: 2% Fat Milk, Special K Fruit & Yogurt Cereal, French Vanilla Coffee Creamer, Coffee (Brewed From Grounds). Lunch: Grilled Chicken, Greek Salad. Snacks/Other: Gala Apples, Hot Tamales. more...
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steady weight
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