RedStacey's Journal, 24 February 2011

154.0 lb Lost so far: 6.0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

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1610 kcal

Fat: 53.00g | Prot: 58.00g | Carb: 233.00g.   Breakfast: cranergy. Lunch: provolone cheese slice, kraft single, Giant white bread, progresso light beef pot roast. Dinner: Coca-Cola (Medium), Wendy's french fries , Homestyle Chicken Fillet Sandwich. more...

1775 kcal

Activities & Exercise: Desk Work - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...