kojundic10's Journal, 24 February 2011

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Weigh In record (no journal entry) for 24 February 2011

184.2 lb Lost so far: 0 lb. Still to go: 4.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 24 February 2011:

2352 kcal

Fat: 98.00g | Prot: 144.00g | Carb: 230.20g. Breakfast: detour. Dinner: 12" Medium Pepperoni Pan Pizza. more...

3367 kcal

Activities & Exercise: Sleeping - 7 hours, Resting - 4 hours and 32 minutes, Basketball - 1 hour and 28 minutes, Weight Training (moderate) - 30 minutes, Desk Work - 10 hours and 30 minutes. more...

gaining 1.4 lb a week

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kojundic10's Journal, 24 February 2011

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