adammr's Journal, 16 February 2014

Weigh In record (no journal entry) for 16 February 2014

Diet Calendar Entries for 16 February 2014:
2274 kcal Fat: 49.40g | Prot: 86.98g | Carb: 369.81g.   Breakfast: Bananas, Yoplait Light Key Lime Pie Fat Free, Coffee, Sugar, Trader Joe's Half & Half, Milk (Nonfat). Dinner: smashed parsley potato, marmalde chicken, Cooked Broccoli (Fat Not Added in Cooking), Brown Rice, Betty Crocker Banana Bread, giant Simply enjoy multigrain Square, Pepsi Pepsi (Can), Cheese Pizza. Snacks/Other: Keebler Cheese & Peanut Butter Sandwich Crackers (39g), Honeymaid Graham Crackers, Nutella Hazelnut Spread. more...
2702 kcal Activities & Exercise: elliptical - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...



     
 

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