DMoney1's Journal, 16 February 2014

330.1 lb Lost so far: 14.4 lb.    Still to go: 49.2 lb.    Diet followed reasonably well.

---

2944 kcal

Fat: 103.63g | Prot: 134.57g | Carb: 388.61g.   Breakfast: Sunny Delight Sunny D Tangy Original Citrus Punch (Bottle), Cuties Clementines, Butterball Everyday Turkey Bacon, Krystal The Famous Krystal. Lunch: Talking Rain Sparkling Ice - Pink Grapefruit, Armour Lunchables Turkey, Del Monte Cut Green Beans, Betty Crocker Hamburger Helper - Double Cheeseburger Macaroni. Dinner: Lay's Baked Ruffles Cheddar and Sour Cream, Welch's Welch's Chillers Strawberry Kiwi, Krystal The Famous Krystal, Sweet Potato, Yellow Summer Squash, Zucchini, Broiled or Baked Pork Chop (Lean Only Eaten). Snacks/Other: Chocolate Cake (Without Frosting), Reese's Peanut Butter Baking Chips, Hershey's Caramel Topping, Kemps Premium Moose Tracks Frozen Yogurt, Lay's Baked Ruffles Cheddar and Sour Cream, M&M's Peanut Chocolate. more...

4088 kcal

Activities & Exercise: Standing - 1 hour, Driving - 1 hour, Sitting - 3 hours, Resting - 11 hours, Sleeping - 8 hours. more...