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My weight is holding steady at 160. Why is that the smidge of weight that separates the "decades" is the hardest to lose? Four and a half pounds to go to a loss of 100 lbs, I'm still hoping to make it by March 12th.
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160.0 lb
Lost so far: 18.0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2011:
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1136 kcal
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Fat: 39.04g | Prot: 90.56g | Carb: 118.36g.
Breakfast: amplified wheybolic extreme 60 protien powder, water, carbmaster, water, raspberries. Lunch: wasa, sugarfree jelly, peanut butter. Dinner: Pat's Chili con Carne, Water. Snacks/Other: ice cream, water. more...
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steady weight
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