Sajastewart's Journal, 16 February 2014

chest 36, waist 44.75, mid 47, thigh 28.75, bust 44, u arm 15, l arm 11.5, hips 48.5, knee 21

228.2 lb Lost so far: 23.8 lb.    Still to go: 48.2 lb.    Diet followed reasonably well.

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430 kcal

Fat: 17.00g | Prot: 36.00g | Carb: 35.50g.   Breakfast: Luna Bar - Lemon Zest, Teriyaki Beef Jerky, Diet Mountain Dew (20 oz Bottle). Lunch: Portable Protein Pack. more...

2929 kcal

Activities & Exercise: Exercise machine (slow) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...