tmsusmilch's Journal, 16 February 2014

Weigh In record (no journal entry) for 16 February 2014
166.5 lb Lost so far: 0 lb.    Still to go: 1.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 February 2014:
924 kcal Fat: 32.50g | Prot: 32.70g | Carb: 124.40g.   Breakfast: Philadelphia Original Cream Cheese, Sara Lee Deluxe Bagels - Everything. Lunch: Kraft Natural Shredded Mexican Style Four Cheese, Mission Burrito Flour Tortillas. more...
gaining 1.3 lb a week

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