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HikinMama
Journal
16 Feb 14
HikinMama's Journal, 16 February 2014
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Following the maintenance protocol, tracking calories, protein, fat, carbs and doing steak day today as necessary per the 2lb. rule from last day of HCG.
147.8 lb
Lost so far:
106.2 lb
.
Still to go:
22.8 lb
.
Diet followed 100%.
gaining 3.0 lb a week
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