Date started: 29 Dec 13

Date	Weight	How closely followed?	Goal: 125.0 lb Start: 254.0 lb
Stage II - Rapid Weight Loss:
18 May 14	149.0 lb	100%
11 May 14	151.0 lb	100%
04 May 14	156.8 lb	100%
Stage III - Stabilization Phase :
02 Mar 14	146.6 lb	Reasonably Well
23 Feb 14	147.6 lb	Reasonably Well
16 Feb 14	147.8 lb	100%
09 Feb 14	144.8 lb	100%
02 Feb 14	145.2 lb	100%
Stage II - Rapid Weight Loss:
27 Jan 14	145.6 lb	100%
19 Jan 14	147.0 lb	100%
12 Jan 14	148.0 lb	Reasonably Well
05 Jan 14	150.6 lb	100%
Stage III - Stabilization Phase :
29 Dec 13	254.0 lb	Not Applicable

Date started: 21 Apr 13

Date	Weight	How closely followed?	Goal: 125.0 lb Start: 154.0 lb
15 Dec 13	154.4 lb	Reasonably Well
01 Dec 13	155.2 lb	Poorly
20 Oct 13	149.0 lb	100%
06 Oct 13	148.6 lb	100%
29 Sep 13	148.8 lb	100%
08 Sep 13	148.4 lb	100%
01 Sep 13	150.4 lb	100%
25 Aug 13	152.2 lb	100%
18 Aug 13	153.0 lb	100%
26 May 13	155.0 lb	Reasonably Well
21 Apr 13	154.0 lb	Not Applicable

Date started: 16 Sep 12

Date	Weight	How closely followed?	Goal: 120.0 lb Start: 165.8 lb
14 Apr 13	153.8 lb	100%
07 Apr 13	153.8 lb	100%
31 Mar 13	156.0 lb	100%
17 Mar 13	159.6 lb	100%
10 Mar 13	161.2 lb	100%
26 Jan 13	162.0 lb	Reasonably Well
07 Oct 12	162.6 lb	100%
30 Sep 12	161.0 lb	100%
16 Sep 12	165.8 lb	100%

Date started: 31 Jul 11

Date	Weight	How closely followed?	Goal: 120.0 lb Start: 254.0 lb
09 Aug 12	168.6 lb	Reasonably Well
30 Jul 12	168.6 lb	100%
21 Jul 12	168.6 lb	100%
14 Jul 12	168.6 lb	Reasonably Well
12 Jul 12	168.6 lb	Reasonably Well
28 Jun 12	172.0 lb	Reasonably Well
25 Jun 12	174.2 lb	Reasonably Well
05 Jun 12	179.0 lb	100%
22 May 12	179.2 lb	100%
10 Apr 12	186.6 lb	100%
27 Mar 12	199.6 lb	100%
26 Mar 12	196.0 lb	100%
25 Mar 12	196.0 lb	Reasonably Well
14 Feb 12	190.0 lb	Reasonably Well
10 Feb 12	189.8 lb	100%
27 Jan 12	195.2 lb	Reasonably Well
15 Jan 12	201.8 lb	100%
03 Jan 12	206.4 lb	100%
01 Jan 12	208.0 lb	100%
26 Dec 11	223.0 lb	100%
24 Dec 11	219.8 lb	Reasonably Well
09 Dec 11	213.0 lb	Reasonably Well
25 Nov 11	218.0 lb	Reasonably Well
11 Nov 11	219.0 lb	Reasonably Well
20 Oct 11	223.0 lb	Reasonably Well
14 Oct 11	225.0 lb	Reasonably Well
19 Sep 11	232.0 lb	Reasonably Well
18 Sep 11	233.0 lb	Reasonably Well
13 Sep 11	234.0 lb	Reasonably Well
16 Aug 11	241.0 lb	Reasonably Well
15 Aug 11	243.0 lb	Reasonably Well
08 Aug 11	244.0 lb	Reasonably Well
05 Aug 11	247.0 lb	Reasonably Well
01 Aug 11	250.0 lb	Reasonably Well
31 Jul 11	254.0 lb	Not Applicable