Weigh In record (no journal entry) for 16 February 2014
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212.6 lb
Lost so far: 7.4 lb.
Still to go: 47.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 February 2014:
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765 kcal
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Fat: 36.89g | Prot: 50.02g | Carb: 62.09g.
Breakfast: Walnuts, Cinnamon, 365 Organic Quick Oats. Lunch: Red Onions, Publix Red Bell Pepper, Sweet Potato, Ground Elk Meat. Snacks/Other: Blueberries, Almonds. more...
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losing 0.4 lb a week
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