Weigh In record (no journal entry) for 24 February 2011
|
156.5 lb
Lost so far: 0 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 February 2011:
|
722 kcal
|
Fat: 37.53g | Prot: 32.84g | Carb: 64.10g.
Breakfast: toasty peanut butter. Lunch: Mushroom Gravy, Cooked Broccoli (Fat Not Added in Cooking), Mashed Potato (from Fresh), Beef Top Round (Trimmed to 1/2" Fat, Prime Grade). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
asprano's weight history
|