Nami01's Journal, 24 February 2011

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Weigh In record (no journal entry) for 24 February 2011

138.2 lb Lost so far: 26.8 lb. Still to go: 13.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 24 February 2011:

795 kcal

Fat: 35.00g | Prot: 32.00g | Carb: 86.50g. Breakfast: Power Crunch. Lunch: Country Vegetable Soup, Nacho Basket, Sweet Chipotle Chicken Salad. more...

1948 kcal

Activities & Exercise: Sleeping - 8 hours, Sitting - 16 hours. more...

losing 4.2 lb a week

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Nami01's Journal, 24 February 2011

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