Weigh In record (no journal entry) for 24 February 2011
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264.0 lb
Lost so far: 4.0 lb.
Still to go: 64.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2011:
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633 kcal
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Fat: 25.40g | Prot: 33.53g | Carb: 63.68g.
Breakfast: Orange Juice (Pulp Free), sara lee honey ham, American Cheese Singles, Honey Wheat Bread, Scrambled Egg (Whole, Cooked). more...
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losing 2.8 lb a week
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