| March 2014 |
| Wed 5th: |
1114 *
|
62%
|
fat: 29.19g |
| |
protein: 75.85g |
| |
carbs: 141.78g |
|
-
|
-
|
| Sat 1st: |
385 *
|
21%
|
fat: 9.00g |
| |
protein: 43.00g |
| |
carbs: 27.50g |
|
-
|
-
|
| February 2014 |
| Fri 28th: |
1617 *
|
90%
|
fat: 84.53g |
| |
protein: 99.20g |
| |
carbs: 133.62g |
|
-
|
-
|
| Thu 27th: |
1657 *
|
92%
|
fat: 46.83g |
| |
protein: 163.13g |
| |
carbs: 152.34g |
|
-
|
-
|
| Wed 26th: |
1683 *
|
94%
|
fat: 83.45g |
| |
protein: 140.94g |
| |
carbs: 122.74g |
|
-
|
-
|
| Tue 25th: |
1529 *
|
85%
|
fat: 47.73g |
| |
protein: 81.36g |
| |
carbs: 191.06g |
|
-
|
-
|
| Mon 24th: |
1443 *
|
80%
|
fat: 33.21g |
| |
protein: 73.51g |
| |
carbs: 215.00g |
|
-
|
-
|
| Sat 22nd: |
690 *
|
38%
|
fat: 49.00g |
| |
protein: 26.00g |
| |
carbs: 33.00g |
|
-
|
-
|
| Fri 21st: |
1562 *
|
87%
|
fat: 63.68g |
| |
protein: 90.27g |
| |
carbs: 165.99g |
|
-
|
-
|
| Thu 20th: |
970 *
|
54%
|
fat: 25.00g |
| |
protein: 41.00g |
| |
carbs: 139.00g |
|
-
|
-
|
| Wed 19th: |
1722 *
|
96%
|
fat: 46.08g |
| |
protein: 131.42g |
| |
carbs: 173.73g |
|
-
|
-
|
| Tue 18th: |
1071 *
|
60%
|
fat: 26.83g |
| |
protein: 89.15g |
| |
carbs: 119.28g |
|
-
|
-
|
| Mon 17th: |
1575 *
|
88%
|
fat: 44.84g |
| |
protein: 77.26g |
| |
carbs: 218.36g |
|
-
|
-
|
| Sun 16th: |
1791 *
|
100%
|
fat: 64.36g |
| |
protein: 101.01g |
| |
carbs: 205.33g |
|
-
|
-
|
| Sat 15th: |
2215 *
|
123%
|
fat: 101.34g |
| |
protein: 128.60g |
| |
carbs: 205.16g |
|
-
|
-
|
| Fri 14th: |
1002 *
|
56%
|
fat: 39.83g |
| |
protein: 85.07g |
| |
carbs: 76.69g |
|
-
|
-
|
| January 2014 |
| Wed 15th: |
370 *
|
21%
|
fat: 16.00g |
| |
protein: 26.00g |
| |
carbs: 29.00g |
|
-
|
-
|
| October 2013 |
| Thu 3rd: |
-
|
-
|
|
3775*
|
-
|
| September 2013 |
| Fri 27th: |
326 *
|
18%
|
fat: 8.51g |
| |
protein: 6.01g |
| |
carbs: 59.14g |
|
3794*
|
 3468
|
| Wed 25th: |
326 *
|
18%
|
fat: 8.51g |
| |
protein: 6.01g |
| |
carbs: 59.14g |
|
3566*
|
3240
|
| Mon 16th: |
-
|
-
|
|
3724*
|
-
|
| Sat 7th: |
358 *
|
20%
|
fat: 0.24g |
| |
protein: 8.13g |
| |
carbs: 82.04g |
|
-
|
-
|
