Aubreyaj's Journal, 24 February 2011

267.5 lb Lost so far: 44.5 lb.    Still to go: 67.5 lb.    Diet followed reasonably well.

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965 kcal

Fat: 32.82g | Prot: 29.43g | Carb: 146.02g.   Breakfast: Chewy Low Fat 90 Calorie Granola Bars - Chocolate Cherry. Lunch: Beef mushroom barley soup, Saltine Crackers, Red Kidney Beans (Canned), Lettuce Salad with Assorted Vegetables. Dinner: KFC Snacker with Original Recipe Strip - Buffalo, Mashed Potatoes and Gravy. Snacks/Other: Toll House Semi-Sweet Chocolate Morsels. more...

3053 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...