Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Eszelestey
Journal
24 Feb 11
Eszelestey's Journal, 24 February 2011
Eszelestey's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 24 February 2011
208.0 lb
Lost so far:
9.0 lb
.
Still to go:
33.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 February 2011:
423 kcal
Fat: 1.22g | Prot: 19.74g | Carb: 90.99g.
Breakfast:
sweet n low, coffee, skim milk, special k.
Lunch:
REFRIED BEANS FAT FREE.
Snacks/Other:
GRAPES.
more...
3162 kcal
Activities & Exercise:
WII - 1 hour, Sleeping - 8 hours, Resting - 5 hours, Desk Work - 6 hours, Driving - 2 hours, Housework - 2 hours.
more...
losing 1.4 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Eszelestey's weight history
view complete history