Weigh In record (no journal entry) for 15 February 2014
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211.5 lb
Lost so far: 2.5 lb.
Still to go: 36.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2014:
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985 kcal
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Fat: 79.59g | Prot: 48.19g | Carb: 21.06g.
Breakfast: Heavy Cream, Coffee (Brewed From Grounds). Lunch: Hidden Valley Ranch Salad Dressing, Kroger Mild Cheddar Cheese Shredded, Kroger Real Bacon Bits, Avocados, Earthbound Farm Romaine. Dinner: Sweet Baby Ray's Original Barbecue Sauce, Pork Loin (Country-Style Ribs). Snacks/Other: Polly-O Part Skim Mozzarella String Cheese Sticks. more...
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gaining 0.3 lb a week
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