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16.4%
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134.0 lb
Lost so far: 4.0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 February 2011:
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2116 kcal
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Fat: 64.12g | Prot: 74.58g | Carb: 336.51g.
Breakfast: Clif Bar - Chocolate Chip. Dinner: Dried Cranberries (Sweetened), agave nectar, salt, ghiradelli hot cocoa, Water (Bottled), Vegan Rice Protein, salad dressing, vegetables mixed, bread. Snacks/Other: Potato Chips, carob chips, veggies, Crunchy Granola Bars - Oats 'n Honey, Apples, peanuts, apples, Water (Bottled). more...
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2078 kcal
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Activities & Exercise:
Running - 6/mph - 50 minutes, Walking (exercise) - 3.5/mph - 40 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 1.4 lb a week
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