Weigh In record (no journal entry) for 24 February 2011
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261.4 lb
Lost so far: 2.0 lb.
Still to go: 126.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2011:
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2405 kcal
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Fat: 105.96g | Prot: 78.11g | Carb: 289.26g.
Breakfast: sugar free vanilla syrup, coffee, kroger cheddar rice cake, Coffee, Milk (Nonfat). Lunch: black bean and lime soup. Dinner: sharp aged cheddar, cheddar rice cakes kroger, medium fries mcdonalds, mcdonalds double filet o fish. Snacks/Other: Chex Mix Traditional (Pouch), hershey special dark mini, starbucks chocolate chip cookie, swiss miss cocoa. more...
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gaining 0.8 lb a week
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