StormyLaRoche's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2014
Fri 23rd: 248 * 25%
fat: 6.42g
|
protein: 44.23g
|
carbs: 0.66g
- -
June 2013
Wed 12th: - - 2193* -
March 2013
Thu 7th: 1085 * 108%
fat: 49.00g
|
protein: 32.00g
|
carbs: 140.50g
- -
Wed 6th: 1908 * 191%
fat: 57.55g
|
protein: 62.70g
|
carbs: 298.60g
- -
Tue 5th: 783 * 78%
fat: 8.41g
|
protein: 25.63g
|
carbs: 163.00g
- -
Sun 3rd: 340 * 34%
fat: 10.49g
|
protein: 6.00g
|
carbs: 60.47g
- -
Sat 2nd: 1638 * 164%
fat: 58.57g
|
protein: 45.21g
|
carbs: 164.79g
- -
Fri 1st: 2028 * 203%
fat: 78.60g
|
protein: 74.42g
|
carbs: 231.60g
- -
February 2013
Thu 28th: 963 * 96%
fat: 25.10g
|
protein: 36.40g
|
carbs: 150.55g
- -
Wed 27th: 2116 * 212%
fat: 85.00g
|
protein: 44.80g
|
carbs: 297.60g
- -
Tue 26th: 985 * 98%
fat: 23.50g
|
protein: 25.00g
|
carbs: 171.50g
- -
Sun 24th: 380 * 38%
fat: 8.00g
|
protein: 21.00g
|
carbs: 62.00g
- -
Sat 23rd: 1202 * 120%
fat: 24.65g
|
protein: 25.30g
|
carbs: 226.78g
- -
Tue 19th: 1295 * 130%
fat: 44.97g
|
protein: 24.52g
|
carbs: 206.90g
- -
January 2013
Tue 1st: 716 * 72%
fat: 6.80g
|
protein: 29.60g
|
carbs: 138.20g
- -
December 2012
Sat 22nd: 330 * 33%
fat: 8.00g
|
protein: 9.00g
|
carbs: 53.00g
- -
Fri 21st: 1616 * 162%
fat: 45.77g
|
protein: 65.58g
|
carbs: 243.06g
- -
Thu 20th: 1058 * 106%
fat: 26.46g
|
protein: 31.31g
|
carbs: 179.21g
- -
Wed 19th: 1032 * 103%
fat: 22.80g
|
protein: 52.46g
|
carbs: 159.44g
- -
Tue 18th: 595 * 60%
fat: 23.14g
|
protein: 22.29g
|
carbs: 83.60g
- -
Mon 17th: 1228 * 123%
fat: 28.22g
|
protein: 47.34g
|
carbs: 204.45g
- -

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