Weigh In record (no journal entry) for 15 February 2014
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96.0 lb
Lost so far: 8.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2014:
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762 kcal
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Fat: 20.34g | Prot: 47.13g | Carb: 105.10g.
Breakfast: Oatmeal, Butter (Salted), Egg White, Egg. Lunch: Russell Stover Assorted Fine Chocolates (2), Red Delicious Apples. Snacks/Other: Apples, Good Grains Whole Flax Seed, Bananas, Now Sports Pea Protein. more...
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losing 0.1 lb a week
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