Weigh In record (no journal entry) for 24 February 2011
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181.0 lb
Lost so far: 0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2011:
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1129 kcal
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Fat: 26.54g | Prot: 66.56g | Carb: 154.26g.
Breakfast: Natural Apple Sauce, Premium Original Saltine Crackers, Natural Mild Cheddar Chunk Cheese. Lunch: Compleats - Chicken Marinara. Dinner: Peaches (Solids and Liquids, Light Syrup Pack, Canned) , Sliced Pickled Beets, Chunk Light Tuna in Water, Nomandy Blend Fresh Frozen Deluxe Vegetables. Snacks/Other: Pretzel Sticks, Dry Roasted Almonds (Emerald), Lambrusco. more...
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gaining 10.5 lb a week
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